Life Now Mindful Art Ocean Reef - Term 3, 2024
- Event Date: Tue 30 July, 2024 to Tue 3 September, 2024
- Time: 10.00am-11.30am
- Venue: Beaumaris Community Centre, Constellation Drive, Ocean Reef WA, Australia
- Cost: Free six-week course
Tuesdays
Meeting Room 2
Are you or someone you care about affected by cancer?
Life Now Mindful Art is an introductory six-week guided course running for an hour-and-a-half each week. Each class is led by a senior art therapy teacher.
The Mindful Art program provides a basic understanding of mindfulness concepts, delivered through simple art classes. By focusing on the creative process rather than the final product, participants are encouraged to be more present and increase their self-awareness.
What are the benefits?
Mindful Art has shown to have great benefits for people affected by cancer. It can assist to:
- Reduce stress and anxiety
- Increase social functioning
- Improve quality of life
Interested in participating in this course?
Registrations are essential. Please complete the Life Now course registration form or visit our waitlist form.
For Life Now Program queries, email the team at lifenow@cancerwa.asn.au