Relay For Life is a fun and moving experience, raising vital funds for Cancer Council WA’s research, prevention and support services.
Relay is a chance for the community to recognise and celebrate local cancer survivors, those going through a cancer experience and their carers, whilst honouring and remembering loved ones lost.
Join us on 15-16 October at Relay For Life West Coast, held at HBF Arena, Joondalup.
Make our Relay For Life Blueberry Oat Balls
Makes: 16 balls
Prep time: 10 minutes
Ingredients
- 1 cup oats
- 1 cup frozen blueberries
- 1 tbs almond butter (or other nut butter)
- 2 tbs desiccated coconut
- 1 tbs jam (or 2 tsp honey)
Method
- Add all ingredients to a food processor.
- Blitz till combined.
- Scoop a tablespoon of mixture and roll to make into balls.
- Store in an airtight container in the fridge or freezer.
Tip: If they’re too slippery or crumbly to roll, wait 10 minutes. The dry ingredients absorb the moisture over time and the mixture will firm up.
Note: the mixture is most vibrant and purple immediately after blending. Choosing a purple jam will boost the colour. Adding a squeeze of lemon can also help keep the colour bright.
| Nutrition information | Per 100 g | Per ball |
| Energy | 921 kJ | 148 kJ |
| Protein | 5.2 g | 0.8 g |
| Fat, total | 8.4 g | 1.4 g |
| – saturated | 3.9 g | 0.6 g |
| Carbohydrates | 28.3 g | 4.6 g |
| – sugars | 12.4 g | 2.0 g |
| Dietary fibre | 6.0 g | 1.0 g |
| Sodium | 4 mg | 1 mg |
Nutrition information calculated using almond butter and plum jam