Are you or someone you care about affected by cancer?
The Cancer Council WA Life Now Program invites you to take part in our free supportive cancer care course.
Life Now Mindfulness is an eight-week course running for two-hours each week. Each class is facilitated by a senior mindfulness instructor.
Mindfulness practices encourage individuals to experience the present moment in a non-judgemental way. There is no need for any prior skills or experience to participate and benefit from the course. You will be taught practical coping techniques to counter the effects of cancer-related stress.
Eligibility criteria
- Life Now Mindfulness is offered to West Australians who have been diagnosed with cancer, or who have experienced a recurrence, secondary or progression, in the last five years.
- Primary carers are also eligible to attend (by themselves, or in support of a cancer patient), and are invited to register.
- We prioritise new participants, giving everyone the opportunity to participate in our Life Now Mindfulness course.
This course also requires a commitment to participation in a small group setting and home practice between classes.
Interested in participating in this course?
Registrations are essential. Please complete the Life Now course registration form.
For Life Now Program queries, email the team at lifenow@cancerwa.asn.au.